Relax, rejuvenate and invigorate mind, body and soul at Verve, the brand new Wellness Studio at Bedford Heights.

Offering a range of classes and treatments from yoga and pilates to reiki, reflexology, massage and chiropractic and much more, Verve is a place in which to find peace and calm and take care of your wellbeing in a beautifully designed, purpose built space.

If you are a practitioner and would like to book the studio or treatment rooms, please email lindsay@verve-properties.co.uk.

With a large studio for group activity as well as two thoughtfully appointed treatment rooms for one to one treatments and is open to the general public as well as businesses based at Bedford Heights.

You can find out more about the practitioners based here at Verve Wellness below. For more information and to book, please contact the relevant practitioner.

We cannot guarantee that the timetable is always up to date as classes may change from time to time. Please double check class times with the individual class practitioners before attending a class.

Katie has worked on a number of projects transforming Bedford Heights over a five year period. It was her aim that employees should have a beautiful environment in which to work. Some of the areas she has transformed include our inviting Graze café to enjoy breakfast, lunches and afternoon teas, as well as a comfortable bright and colourful lounge to meet, greet or simply relax. Our co working space offers a fun and creative area in which to work, and not forgetting Bedford Heights’ state of the art reception area to name but a few of her creations.

Katie’s vision though was to also include a wellness space in the workplace for all employees to benefit from. The idea being employees can save time by having an onsite service to go to should they wish. She feels people spending long periods sitting at desks, with eye strain from computer screens, eating badly in between meetings, incorrect posture, back strain and so on is not conducive to physical or mental wellbeing.

In the Verve Wellness Studio she hopes people can go and book themselves in for half an hour or an hour to enjoy the different therapies and classes on offer. Helping to ease the stresses of everyday life and bring some balance and calm to both body and mind.

As the project evolved and wellness practitioners agreed to come on board, Katie teamed up with Lindsay Ephgrave, Verve’s PR and Marketing Consultant, whose help has been invaluable and made working together a joy.